5-Day Self-Care Reset Tracker – A Magical Mini Wellness Challenge
Feeling drained, stuck in a loop, or just not like yourself?
This free 5-Day Self-Care Reset Tracker is your gentle way back to balance. Designed with soft colors, comforting prompts, and just 10–15 minutes a day, this aesthetic printable planner helps you reset without pressure — and feel more like you again.
Inspired by a soft, whimsical world (hello, Wonderland energy), this 5-day challenge offers guided pages that make self-care feel magical — not like a chore.
What’s Inside:
- 5 daily tracking pages with morning & evening self-care checklists
- Gentle prompts that guide reflection, gratitude, and intentional action
- Hydration tracker, affirmation space, and mood check-ins
- Soft pastel design in an Alice-inspired aesthetic
- Ideal for printing or using on GoodNotes, Canva, or any PDF app
Who It’s Perfect For:
- Students & creatives looking to feel more grounded
- Anyone experiencing burnout, overwhelm, or low motivation
- Fans of self-care, journaling, digital planning & Pinterest aesthetics
- Beginners who want an easy way to build a gentle daily routine
Why You’ll Love It:
- Only one page per day — low-effort, high-impact
- Designed to be both aesthetic and functional
- Supports mental wellness through reflection and small rituals
- Fully digital & printable — yours instantly and forever
Created by Alice Atelier Designs — whimsical digital tools that help you reflect, reset, and glow at your own pace.
Download it free today — because your self-care doesn’t have to wait.
Feeling off? This free 5-Day Self-Care Reset Tracker helps you gently get back on track. With daily checklists, soft affirmations, and aesthetic journaling prompts, this printable PDF is perfect for students, creatives, and anyone ready for a calm reset. Designed in a soft pastel, Wonderland-inspired theme — use it digitally or print it out and start your glow-up today. Includes: • 5 daily tracker pages • Morning & evening self-care checklists • Hydration, mood & gratitude sections • Final reflection page • Instant digital download Created by Alice Atelier Designs – for magical self-care you’ll actually stick to.